The Other 4,000

Are you one of those people who tracks how many steps you take in a day, aiming for 10,000? I am, but I wasn’t always. I read something about it, then discovered the health app on my phone, made the further discovery that it was already tracking my steps (sneaky, sneaky, Apple) and, bam. Became completely obsessed.
At first I was pretty easy on myself: Oh yay, I did 3,000 steps on my walk this morning! But soon, really soon, that…